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If you are looking for information, opinion or light entertainment, we love to get on our soapbox. Whether it’s on diets (how many calories?), or exercise (the benefits of running), or cleansing (who has parasites?), or supplementing (is it necessary?), there’s sure to be an article for everyone. We don’t pretend to have all the answers, but we are committed to planting enough seeds of knowledge to inspire you to think for yourself.

Inspire on…


09, January, 2017

Originals by Adam Grant

Are you starting your own business? And you're wondering if you're doing it 'right'? It's so easy in our world to get caught up in our groupthink world and make judgments of our progress and methods based on what we 'should' be doing. Relax - and spend some time reading Adam Grant's 'Originals' to give you a different perspective on why doing it your way may be the best way!

Bonita
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31, December, 2016

Thank You....I Am Grateful!

What are you most grateful for? I love my daily gratitude practice because I believe that what the mind conceives, the body can achieve. And I love it because it just plain old makes me feel better. And I truly have so much in my life to be grateful about. Do you have a daily gratitude practice?

Bonita
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22, December, 2016

Priceless

What is your health worth to you? I often hear the same kinds of complaints from people. Organic is too expensive - I can't afford to feed my family that kind of food. I can't afford to buy supplements regularly - how long do I have to take them? I can buy cheaper at the big box store.

Bonita
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18, December, 2016

The Dirtiest Word On This Site

The aim of The Healthy Guerrilla is to be a hub for people who want to take responsibility for their health, but who also want a one-stop shop of resources to help them make the most informed decisions. I’ve been getting some questions on how this site works and what to expect when you decide to purchase a product here, so I want to take the time to clarify EXACTLY how we operate.

Bonita
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10, December, 2016

Face Forward

Have you ever struggled with acne? Is it still a struggle? What about cystic acne? Anything that my body cannot handle shows up on my face, in the form of acne. It's been that way for years. I am finally starting to see improvement, but it's been a long and difficult road to get to this point.

Bonita
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04, December, 2016

I Love My Running

I have been running since 1997 and I love it. I tend to have a love-hate relationship, however, with the marathon. I love it because of the feeling of accomplishment. I hate it because it's so damn hard, for me anyway. Back in October, 2014, when I completed the Victoria marathon I swore never again. So why, oh why, would I even consider putting my body through that yet again?

Bonita
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The Healthy Guerrilla

Good health is priceless. The products and solutions found on this site are not bargains or even quick fixes, but they are incredibly valuable. They are tools to complement a healthy lifestyle, not replace it. All of this stuff is not only good, but good for you. If any of these solutions resonate with you, trust your gut and go for it!

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