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If you are looking for information, opinion or light entertainment, we love to get on our soapbox. Whether it’s on diets (how many calories?), or exercise (the benefits of running), or cleansing (who has parasites?), or supplementing (is it necessary?), there’s sure to be an article for everyone. We don’t pretend to have all the answers, but we are committed to planting enough seeds of knowledge to inspire you to think for yourself.

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10, December, 2016

Face Forward

Have you ever struggled with acne? Is it still a struggle? What about cystic acne? Anything that my body cannot handle shows up on my face, in the form of acne. It's been that way for years. I am finally starting to see improvement, but it's been a long and difficult road to get to this point.

Bonita
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04, December, 2016

I Love My Running

I have been running since 1997 and I love it. I tend to have a love-hate relationship, however, with the marathon. I love it because of the feeling of accomplishment. I hate it because it's so damn hard, for me anyway. Back in October, 2014, when I completed the Victoria marathon I swore never again. So why, oh why, would I even consider putting my body through that yet again?

Bonita
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28, November, 2016

I Gave Away My Power, And Then I Gave Away My Thyroid

There are certain times in our lives that prove to be pivotal. My thyroidectomy was one, and it's one that I'd like to have a do-over. Given that I can't undo that action, my next best course is to educate others so they do not make the same mistake.

Bonita
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13, November, 2016

The Big Leap

Do you want to deal with the number one issue that is holding you back from your success? Like any problem in life, the first step is to shine the light on it. And then you need strategies for overcoming that issue. The Big Leap by Gay Hendricks is one of those books that helps you identify your challenges and then take your life to the next level.

Bonita
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06, November, 2016

Follow The Leader

It's funny, but not really. A picture of sheep filing through a gate, even though they are not surrounded by a fence. The sad part is, it's very easy to do that in our own lives. And that means we have given away our power and are now blindly following the leader(s).

Bonita
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03, November, 2016

To MLM Or Not To MLM

No, network marketing is not a pyramid scheme. The reality is, most conventional organizations are actually designed in the shape of a pyramid. And often the people who benefit the most from these conventional organizations are upper management and the shareholders. Your local MLM marketer, on the other hand, is likely a solopreneur looking to make a difference in people's lives while making a decent living.

Bonita
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