Blog

If you are looking for information, opinion or light entertainment, we love to get on our soapbox. Whether it’s on diets (how many calories?), or exercise (the benefits of running), or cleansing (who has parasites?), or supplementing (is it necessary?), there’s sure to be an article for everyone. We don’t pretend to have all the answers, but we are committed to planting enough seeds of knowledge to inspire you to think for yourself.

Inspire on…


06, November, 2016

Follow The Leader

It's funny, but not really. A picture of sheep filing through a gate, even though they are not surrounded by a fence. The sad part is, it's very easy to do that in our own lives. And that means we have given away our power and are now blindly following the leader(s).

Bonita
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07, October, 2016

Website Launch

I am so excited to finally launch The Healthy Guerrilla Site! It has been over 20 years in the making.

Bonita
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07, October, 2016

The Road To Health

The most common question that I have heard over time is, where do I start? How do I become healthy?

Bonita
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06, October, 2016

Only Not Know

Out for a run today. Beautiful running day. I love, love, love running when the sun is shining. Running is a big part of my self-care routine. I use it to regroup. I use it to meditate. I use it to blow off steam.

Bonita
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The Healthy Guerrilla

Good health is priceless. The products and solutions found on this site are not bargains or even quick fixes, but they are incredibly valuable. They are tools to complement a healthy lifestyle, not replace it. All of this stuff is not only good, but good for you. If any of these solutions resonate with you, trust your gut and go for it!

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