If you are looking for information, opinion or light entertainment, we love to get on our soapbox. Whether it’s on diets (how many calories?), or exercise (the benefits of running), or cleansing (who has parasites?), or supplementing (is it necessary?), there’s sure to be an article for everyone. We don’t pretend to have all the answers, but we are committed to planting enough seeds of knowledge to inspire you to think for yourself.
Inspire on…
28, March, 2017
Daily Dose
A day without running is like a day without sunshine. Or something like that. I love my running, but it's especially sweet on a glorious spring morning in the sunshine. In my experience, people either love running or they hate it. I love it. The world always looks brighter in the springtime, after a long miserable winter. Or even after a short and easy winter. All I know is that the beautiful and uplifting feeling that I get from a springtime morning run lasts long into my day. How does it get any better than that?
Bonita
Read More31, December, 2016
Thank You....I Am Grateful!
What are you most grateful for? I love my daily gratitude practice because I believe that what the mind conceives, the body can achieve. And I love it because it just plain old makes me feel better. And I truly have so much in my life to be grateful about. Do you have a daily gratitude practice?
Bonita
Read More22, December, 2016
Priceless
What is your health worth to you? I often hear the same kinds of complaints from people. Organic is too expensive - I can't afford to feed my family that kind of food. I can't afford to buy supplements regularly - how long do I have to take them? I can buy cheaper at the big box store.
Bonita
Read More18, December, 2016
The Dirtiest Word On This Site
The aim of The Healthy Guerrilla is to be a hub for people who want to take responsibility for their health, but who also want a one-stop shop of resources to help them make the most informed decisions. I’ve been getting some questions on how this site works and what to expect when you decide to purchase a product here, so I want to take the time to clarify EXACTLY how we operate.
Bonita
Read More03, November, 2016
To MLM Or Not To MLM
No, network marketing is not a pyramid scheme. The reality is, most conventional organizations are actually designed in the shape of a pyramid. And often the people who benefit the most from these conventional organizations are upper management and the shareholders. Your local MLM marketer, on the other hand, is likely a solopreneur looking to make a difference in people's lives while making a decent living.
Bonita
Read More07, October, 2016
Website Launch
I am so excited to finally launch The Healthy Guerrilla Site! It has been over 20 years in the making.