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If you are looking for information, opinion or light entertainment, we love to get on our soapbox. Whether it’s on diets (how many calories?), or exercise (the benefits of running), or cleansing (who has parasites?), or supplementing (is it necessary?), there’s sure to be an article for everyone. We don’t pretend to have all the answers, but we are committed to planting enough seeds of knowledge to inspire you to think for yourself.

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09, October, 2017

That Little Voice

Are you listening to your own intuition, or are they determining what you are thinking?? 'They' being anyone who is not you and does not necessarily have your best interests at heart. 'They' are individual to each of us and can include friends, family, employers, media, - essentially any other voice in the world that you give credence to. And if you are listening to them and not yourself, why?

Bonita
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Good health is priceless. The products and solutions found on this site are not bargains or even quick fixes, but they are incredibly valuable. They are tools to complement a healthy lifestyle, not replace it. All of this stuff is not only good, but good for you. If any of these solutions resonate with you, trust your gut and go for it!

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