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If you are looking for information, opinion or light entertainment, we love to get on our soapbox. Whether it’s on diets (how many calories?), or exercise (the benefits of running), or cleansing (who has parasites?), or supplementing (is it necessary?), there’s sure to be an article for everyone. We don’t pretend to have all the answers, but we are committed to planting enough seeds of knowledge to inspire you to think for yourself.

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25, May, 2017

The Problem Of The Period

As women, we are blessed...or cursed... with monthly periods. Normally, this monthly cycle should not be much more than a minor inconvenience. But in talking to a number of friends and seeing the stories on social media, it appears that this normal cycle is not at all that normal anymore. As a result, many women are resorting to what I consider desperate measures - taking birth control pills in order to regulate hormones and 'normalize' their cycle. I certainly understand their desperation, given that and out-of-control cycle can have moderate to severe quality of life implications. Trust me, I've been there and I've done that. But there must be a better way...

Bonita
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